Lose Weight Fast

Lose Weight Fast

The best fat loss diet:
Besides all that, The Air Force had what was known as the “Fat Boy Program”. Frankly, I don’t know what goes on in the Air Force these days, but in those days, the Air Force did not allow overweight people within it’s ranks.

The way it worked was if an individual was classified as overweight, they were enrolled in the fat boy program. From there, that person was to set up an appointment to come see one of us at the hospital so we could determine the proper diet that was best suited for this individual.

The Air Force was quite lenient about the amount of time that we had to get our patients back down to fighting weight, so to speak. We had 90 days to git-r-done. That was more than enough time.

My most extreme case was a fellow who was a whopping 40 pounds overweight when he showed up in my office. How he managed to slip passed the radar for that long was amazing. And to make matters worse, this fellow, while in my care, added an additional 5 pounds during his first week in the program.

I was livid! I let him know that I certainly didn’t earn my stripes because I was so pretty and that he’s not going to make a fool out of me. My next step was to ban him from eating anywhere on base except for the hospital. Which included the main dining hall, where he was stationed as a cook. I think he was eating his own mistakes there. lol.